Why is Chocolate chip shortbread cookies classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is considered ultra‑processed because it includes refined sugars, organic butter, and several food‑grade additives such as soy lecithin (E322), sodium carbonates as a raising agent (E500), citric acid for acidity (E330) and rosemary extract as an antioxidant (E392).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 28 g of sugar per 100 g, the cookie can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its 0.78 g of salt is moderate but may still contribute to increased blood pressure in a hypertensive diet.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The cookie contains wheat flour, butter, eggs and soy lecithin, so it is not vegan, not gluten‑free and not keto due to high carbohydrate content; halal suitability would depend on certification, as it contains dairy and soy but no pork.

Monoprix, Monoprix Bio • 140 g

Sablés pépites de chocolat noir

Sugary Snacks

Product Insights

Chocolate chip shortbread cookies are an organic, shortbread‑type snack marketed by Monoprix and belong to the sugary snacks and biscuits & cakes categories. The product carries a Nutri‑Score of E and is classified as NOVA 4, reflecting its high fat (27 g), saturated fat (9.3 g) and sugar (28 g) levels, while offering higher fiber (4.2 g) and protein (7.8 g) than average and lower salt (0.78 g). It contains several additives (E322 soy lecithin, E500 sodium carbonates, E330 citric acid, E392 rosemary extract) and allergens such as wheat, eggs, milk, sesame and soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal511 kcal

Fat27 g

Saturated Fat9.3 g

Carbohydrates57 g

Sugars28 g

Comparative Analysis

Compared with typical sugary snacks, this shortbread contains markedly more fat and calories, but less sugar and salt, and offers higher fiber and protein.

Ingredients

Farine de BLÉ* 40% - pépites de chocolat noir* 20% (pâte de cacao*, sucre de canne*, émulsifiant : lécithines de SOJA*) - sucre de canne* - BEURRE* - huile de tournesol* - GRAINES DE SÉSAME toastées* 5% - graines de tournesol* 5% - OEUFS entiers* - sel - poudre à lever : carbonates de sodium - acidifiant : acide citrique - antioxydant : extraits de romarin*. Traces de FRUITS À COQUE. * ingrédients issus de l'agriculture biologique.

84%

35%

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