Why is Wrap Poulet Caesar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, refined oils, multiple leavening agents and a processed mayonnaise, which together place it in the ultra-processed NOVA 4 category. Its additive list includes diphosphates (E450i), sodium carbonate (E500), malic acid (E296), citric acid (E330), xanthan gum (E415) and a generic additive code (E14xx) used for flavoring or preservation.

How does the sugar and salt content in this wrap affect a diabetic or hypertensive diet?

The wrap contains 2.2 g of sugars per 100 g, well below the average for sandwiches, so it adds minimal extra glucose load for people with diabetes. However, it provides 0.98 g of salt per 100 g, which is moderate and should be counted toward daily sodium limits, especially for those managing hypertension.

Is Wrap Poulet Caesar suitable for vegan, keto or gluten-free diets?

No, the product is not vegan because it contains chicken, cheese, egg yolk and milk. It is not gluten‑free as the wheat flour base provides gluten, and it is not keto‑friendly due to its 24 g of carbohydrates per 100 g, which exceed typical keto limits.

Monoprix • 180 g

Wrap Poulet Caesar

Composite Foods

Product Insights

Wrap Poulet Caesar is a wheat-based chicken Caesar wrap sold by Monoprix, classified in the Composite foods - Sandwiches group. It delivers 9.3 g of protein and 2.2 g of fiber per 100 g, while providing only 193 kcal and 6.2 g of total fat, which is well below the average values for typical sandwiches. Nevertheless, it is an ultra-processed item (NOVA 4), carries a Nutri-Score of C, contains six food additives (including diphosphates, sodium carbonate, malic acid, citric acid and xanthan gum), 0.98 g of salt per 100 g, and allergens such as gluten, egg, milk and mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal193 kcal

Fat6.2 g

Saturated Fat1.7 g

Carbohydrates24 g

Sugars2.2 g

Comparative Analysis

Compared with the average sandwich, this wrap contains roughly half the fat (6.2 g vs 19.0 g), about one-third the salt (0.98 g vs 3.17 g), and nearly half the calories (193 kcal vs 366 kcal), but also only about half the protein (9.3 g vs 18.4 g) and slightly more fiber than typical.

Ingredients

Galette de farine de blé à la tomate décongelée 48% : farine de blé, eau, huile de colza, poudres à lever : diphosphates et carbonates de sodium, tomate 0,3%, dextrose, sel, acidifiant : acide malique, herbes et épices, paprika, oignon et ail déshydratés) - poulet rôti traité en salaison décongelé 22% [filet de poulet 21%, (origine : UE ou hors UE), amidon, sel, dextrose] - salade - préparation de tomates décongelée 5,5% (tomates semi-déshydratées 5,1%, huile de colza, sel, origan, ail) - fromage frais nature 4,8% (fromage frais, sel) - yaourt au lait écrémé brassé - mayonnaise allégée en matières grasses 3,5% [eau, huile de colza, vinaigre d'alcool, jaune d’œuf, amidon transformé, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane] - parmesan 3,4%,

84%

35%

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