Why is SALAD' Caesar Poulet rôti classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad is labeled NOVA 4 because it includes several processed components such as brined and roasted chicken, dextrose, starches, pea protein, mustard sauce and cheese, which are manufactured and combined in an industrial setting. Although it does not list any synthetic food‑additive codes (additives_n = 0), the presence of these processed ingredients places it in the ultra‑processed group.

How does the sugar and salt content in this salad affect a diabetic or hypertensive diet?

With 2 g of sugar per 100 g, the salad is relatively low in simple sugars, making it acceptable for most diabetic meal plans when consumed in moderation. The salt level of 0.55 g per 100 g is modest compared with many ready‑to‑eat meals, so it fits better into a hypertensive diet than higher‑salt alternatives, though overall sodium intake should still be monitored.

Is the egg in this product a concern for people with egg allergy?

Yes. Egg appears both as hard‑boiled egg pieces and as egg yolk in the Caesar dressing, and it is clearly highlighted in the allergen list, so anyone with an egg allergy should avoid this salad.

Carrefour • 250 g

SALAD' Caesar Poulet rôti

Composite Foods

Product Insights

SALAD' Caesar Poulet rôti is a ready‑to‑eat composed salad classified as a composite one‑dish meal. It carries a Nutri‑Score of B, sits in the ultra‑processed NOVA 4 category, and provides 131 kcal, 9.5 g protein, 9.1 g fat and 0.55 g salt per 100 g, with low sugar but moderate saturated fat. The product contains allergens such as egg, milk and mustard, and while it offers a good protein boost, its high fat content and processing level limit its health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal131 kcal

Fat9.1 g

Saturated Fat2.9 g

Carbohydrates2.3 g

Sugars2 g

Comparative Analysis

Compared with average prepared salads, this salad is lower in sugars, salt, carbohydrates and energy, but higher in total fat, saturated fat and protein per 100 g.

Ingredients

_Salade composée 88%: œuf_ dur 16.8% (_œuf_ de poule élevée au sol), viande de poulet rôti traité en salaison 16% (viande de poulet (origine : UE), eau, dextrose, amidon, protéines de pois, sel), scarole 15.4%, carotte 10.3%, frisée 9.3%, _fromage_ italien 8% (_lait_ cru de vache, sel, présure), chicorée rouge 6.2%, tomates cerises 6%. _Sauce caesar_ 12%: Eau, huile de colza, _parmesan_ 1.4%, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), huile d'olive vierge extra, vinaigre d'alcool, jaune d'_œuf_, sucre, amidon de riz, sel, jus concentré de citron jaune, ail, basilic. Peut contenir des traces de crustacés, fruits à coque, gluten, poisson, soja.

84%

35%

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