Brandade parmentier de morue

Brandade parmentier de morue is a 650 g frozen ready‑to‑heat dish from Monoprix that blends Atlantic cod, potatoes, sunflower oil and milk powder into a traditional fish‑and‑potato casserole. Classified in the Composite foods and One‑dish meals groups, it carries a Nutri‑Score of B, protein 7.6 g and fiber 1.6 g per 100 g, while its fat (8.4 g) and saturated fat (1.3 g) are moderate and its sugar (0.9 g) and salt (0.74 g) are low to moderate. However, it falls into NOVA 4 as an ultra‑processed product, contains the additive E100 (turmeric extract) and dairy, is not vegan, and its overall environmental score is poor (Eco‑score F).