Why does this Greek‑style sheep‑milk yogurt receive a Nutri‑Score of C?

The Nutri‑Score C results from a balance of points: the product gets high negative points for saturated fat (7.5 g) and total fat (10 g), while earning only modest positive points for protein (4.8 g) and low sugar and salt, leading to a net score that places it in the middle of the scale.

How might the high saturated‑fat content in this yogurt affect a heart‑healthy or low‑cholesterol diet?

Because saturated fat can raise LDL cholesterol, the 7.5 g per 100 g in this yogurt may limit its suitability for diets focused on reducing heart disease risk, and consumers may need to balance it with lower‑fat foods elsewhere in the day.

Is this product suitable for vegan, keto, halal, or gluten‑free diets?

The yogurt contains sheep’s milk, so it is not vegan and does not contain gluten, making it naturally gluten‑free; its low sugar and moderate carbohydrate level (4 g carbs) can fit a keto approach for some, while suitability for halal depends on the presence of certified halal slaughter and processing, which is not indicated.

Monoprix, Monoprix Bio • 300 g (2 x 150 g)

Yaourt à la grecque

Milk And Dairy Products

Product Insights

The product is an organic Greek‑style yogurt made from pasteurised sheep’s milk with 10 % fat, sold in 300 g twin‑pack containers by Monoprix Bio in France. It belongs to the milk‑and‑yogurt group, carries a Nutri‑Score of C and is classified as a NOVA 1 (minimally processed) food, offering 125 kcal, 10 g total fat (7.5 g saturated), 4.8 g protein, 2.8 g sugars and 0.11 g salt per 100 g, which translates to moderate fat, high saturated fat, low sugar and low salt. The yogurt contains milk allergens, bears EU organic seals and an Eco‑Score of A+, indicating a strong environmental profile despite its relatively high saturated‑fat content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal125 kcal

Fat10 g

Saturated Fat7.5 g

Carbohydrates4 g

Sugars2.8 g

Comparative Analysis

Compared with the average yogurt, this Greek‑style sheep‑milk yogurt contains almost double the fat (10 g vs 5.97 g) and saturated fat (7.5 g vs 3.71 g) while delivering far less sugar (2.8 g vs 7.46 g) and salt (0.11 g vs 1.03 g) per 100 g.

Ingredients

LAIT* de brebis pasteurisé à 10% de matière grasse - ferments lactiques (contient LAIT). * ingrédient issu de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt à la grecque.

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