Why does Emmental français have a Nutri-Score of C, and which nutrients contribute most to this rating?

The C rating is driven mainly by its high total fat (29 g) and saturated fat (21 g) content, which add negative points, while the moderate salt level (0.58 g) adds a few more; the high protein (27 g) and zero sugars provide positive points but are insufficient to offset the fat‑related penalties.

How does the high saturated fat content in Emmental français affect heart‑health‑focused diets?

Saturated fat can raise LDL cholesterol, so diets that aim to protect heart health typically limit foods like this cheese; consuming it in moderation and balancing it with lower‑fat foods is advisable.

Is the milk used in Emmental français a concern for people with dairy allergies or lactose intolerance?

Yes, the cheese is made from pasteurised cow's milk, which contains lactose and is listed as a milk allergen, so it should be avoided by individuals with dairy allergies or significant lactose intolerance.

Monoprix • 500 g

Emmental français

Milk And Dairy Products

Product Insights

Emmental français is a French cow‑milk cheese sold by Monoprix in a 500 g plastic package. It belongs to the milk and dairy product group, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed cheese with high fat (29 g), high saturated fat (21 g) and moderate salt (0.58 g) per 100 g, while providing 27 g of protein and no sugars. The product offers a good source of calcium and protein but its elevated saturated fat and energy density may be a drawback for heart‑healthy or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal369 kcal

Fat29 g

Saturated Fat21 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average cheese in its category, Emmental français contains more fat (29 g vs 25 g), more saturated fat (21 g vs 15.3 g) and higher energy (369 kcal vs 323 kcal), while offering lower salt (0.58 g vs 3.3 g) and no sugars.

Ingredients

Lait de vache pasteurisé (origine : France), sel, ferments lactiques (contient lait), coagulant enzymatique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Emmental français.

Monoprix

500 g