How does the sugar content in this product affect a diabetic or hypertensive diet?

The product provides 5.3 g of sugar per 100 g, which is higher than the typical 3.57 g found in comparable salads; for people with diabetes this can cause a noticeable rise in blood glucose and should be eaten in moderation, while the low salt level (0.45 g/100 g) does not pose a risk for hypertension.

Is the mustard in this product a concern for people with mustard allergy?

Yes, mustard is listed as a declared allergen, so anyone allergic to mustard should avoid this product.

Is this product suitable for a vegan or gluten‑free diet?

The salad is vegan and organic, but it is not certified gluten‑free because trace amounts of gluten, nuts, soy, milk, fish and celery may be present; thus it is safe for vegans but not for those requiring a strict gluten‑free diet.

MONOPRIX BIO ! • 200 g

Carottes râpées sauce salade au jus de citron bio

Composite Foods

Product Insights

Grated carrots with lemon vinaigrette is an organic ready‑to‑eat composite food (one‑dish meal) sold as a salad side. It carries a Nutri‑Score of C and is placed in NOVA group 3, indicating moderate processing; the product offers modest protein and fiber, low saturated fat and low salt, but its sugar level (5.3 g / 100 g) exceeds the average for similar products and its fat content from sunflower oil is moderate. The formulation is vegetarian and organic, yet it contains mustard as a declared allergen and may have trace amounts of gluten, nuts, soy, milk, fish and celery.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal106 kcal

Fat7.3 g

Saturated Fat0.8 g

Carbohydrates7.3 g

Sugars5.3 g

Comparative Analysis

Compared with the average ready‑to‑eat vegetable salad (3.57 g sugar, 5.94 g fat, 3.55 g salt per 100 g), this product contains more sugar and fat but considerably less salt.

Ingredients

Carottes râpées* 83% vinaigrette allégée en matières grasses* 16,4% [huile de tournesol* 7,7%, eau, vinaigre d'alcool*, échalote*, MOUTARDE de dijon* (graines de MOUTARDE*, vinaigre d'alcool*, eau, sel), jus de citron* 0,5%, sel, huile essentielle de citron* 0,003%). Traces de GLUTEN, OEUFS, POISSONS, SOJA, LAIT, FRUITS À COQUE, CÉLERI. * ingrédients issus de l'agriculture biologique.

84%

35%

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