Why does this product receive a Nutri-Score of E and which nutrients drive the low rating?

The Nutri-Score algorithm assigns negative points for high energy (487 kcal), sugars (24 g) and saturated fat (8.5 g) and a moderate amount of salt (1 g); these outweigh the small positive points from fiber (4 g) and the absence of fruit or veg, resulting in the lowest E grade.

How does the sugar and salt content affect diabetic or hypertensive diets?

With 24 g of sugar per 100 g, the cookies can cause a rapid rise in blood glucose, so people with diabetes should limit portion size. The 1 g of salt adds about 400 mg of sodium, which contributes to daily sodium intake and should be considered by those managing hypertension.

Based on the ingredient list, is this product suitable for vegan, keto, halal, or gluten‑free diets?

No, it is not vegan because it contains butter and milk powder, nor gluten‑free due to spelt flour. The high carbohydrate level (59 g) makes it unsuitable for a keto diet, and while it contains no pork, the dairy ingredients may not meet strict halal requirements for some consumers.

Moulin des moines • 150g

Cookies de petit épeautre Amandes et graines de chia

Sugary Snacks

Product Insights

These small ancient wheat (spelt) cookies with almonds and chia seeds belong to the sugary snacks and biscuits category. They carry a Nutri-Score of E and are classified as NOVA 3, reflecting a high fat (22 g), saturated fat (8.5 g), protein (11 g) and fiber (4 g) content, while sugar (24 g) and salt (1 g) are moderate but still notable. The product is certified organic, contains gluten, milk and nuts, and provides a relatively high calorie load of 487 kcal per 100 g.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal487 kcal

Fat22 g

Saturated Fat8.5 g

Carbohydrates59 g

Sugars24 g

Comparative Analysis

Compared with average sweet snack cookies, this product offers less sugar and salt but more fat, saturated fat, protein and calories per 100 g.

Ingredients

Farine de petit _épeautre_* 43%, sucre de canne*, huile de colza*, _amandes_* 8%, graines de chia* (salvia hispanica) 5%, _beurre_* (_lait_), poudres à lever : carbonates d'ammonium et de sodium, _lait_* en poudre, arôme nature de vanille*, sel marin *Ingrédients issus de l'agriculture biologique

84%

35%

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