Why does this cookie receive a Nutri‑Score of E and which nutrients drive that rating?

The Nutri‑Score of E is primarily caused by the high energy (502 kcal), elevated sugar content (30 g), large amount of saturated fat (9 g) and moderate salt (0.92 g), all of which generate many negative points that outweigh the limited positive points from fiber and protein.

How do the sugar and saturated fat amounts in this cookie affect diabetic or hypertensive diets?

The 30 g of sugar can cause rapid spikes in blood glucose, making it unsuitable for diabetic meal plans, while the 9 g of saturated fat may raise LDL cholesterol and the 0.92 g of salt contributes to sodium intake, which can be problematic for hypertension.

Are the almond pieces in this cookie a concern for consumers with nut allergies?

Yes, the cookie contains 5 % chopped almonds, a tree‑nut ingredient that can trigger allergic reactions in individuals sensitized to nuts, so it should be avoided by those with nut allergies.

L'appétisserie, bio • 100 g

Petits cookies chocolat et éclats d'amandes

Sugary Snacks

Product Insights

This product is a small chocolate and almond cookie marketed as a sweet snack within the "Sugary snacks" and "Biscuits and cakes" categories. It carries a Nutri‑Score of E and is classified in NOVA group 3, indicating a relatively processed item with a high content of fat (28 g), saturated fat (9 g), sugars (30 g) and a moderate amount of salt (0.92 g) per 100 g. While it provides 7.5 g of protein and 5.7 g of dietary fiber, the overall calorie density is high (502 kcal) and it contains common allergens such as gluten, eggs, milk and nuts, plus four additives (E334, E392, E500, E503).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal502 kcal

Fat28 g

Saturated Fat9 g

Carbohydrates51 g

Sugars30 g

Comparative Analysis

Compared with typical sweet snack averages, this cookie contains more fat (28 g vs 17.65 g) and slightly more sugar (30 g vs 28.98 g) while its salt level (0.92 g) is lower than the average 1.98 g.

Ingredients

farine de blé bio française, Pépites de chocolat bio 23% (pâte de cacao bio, sucre de canne bio, beurre de cacao bio), Sucre de canne bio, Huile de tournesol bio, Beurre bio, Amandes bio hachées 5%, OEufs bio de poules élevées en plein air*, • farine d'orge maltée bio, Poudres à lever : carbonates de sodium, acide tartrique, carbonates d'ammonium, - Sel de Guérande, Antioxydant : extraits de romarin bio.

84%

35%

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