How does the low sugar and salt content of whole grain rice flour affect a diabetic or hypertensive diet?

The flour’s very low sugar (0.85 g) and salt (0.02 g) per 100 g make it a better choice for blood‑glucose and blood‑pressure management than many other flours, but its high carbohydrate load can still raise blood glucose, so portion control is important for diabetics.

Is whole grain rice flour appropriate for vegan and gluten‑free diets?

The product is certified vegan because it contains only plant‑based ingredients, but it carries a gluten trace warning, so it is not safe for people with celiac disease or strict gluten‑free requirements.

What is the best way to store opened whole grain rice flour to preserve its freshness and nutritional quality?

Keep the flour in an airtight container, stored in a cool, dry place away from sunlight; for optimal shelf life, you can also refrigerate or freeze it, especially in humid climates.

Moulin des moines • 500g

Farine de riz complet

Cereals And Potatoes

Product Insights

Farine de riz complet is an organic, whole‑grain rice flour marketed by Moulin des Moines and belongs to the cereals and potatoes group. It carries a Nutri‑Score of A, a NOVA classification of 1, and offers low sugar (0.85 g), low fat (2.78 g), low saturated fat (0.56 g) and low salt (0.02 g) per 100 g, while providing 4.6 g of fiber and 7.23 g of protein. However, it is high in carbohydrates (71.9 g) and contains trace gluten, making it unsuitable for low‑carb or strict gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat2.8 g

Saturated Fat0.6 g

Carbohydrates71.9 g

Sugars0.9 g

Comparative Analysis

Compared with average grain flours, this rice flour contains far less sugar, fat and salt, but higher carbohydrate content and slightly lower protein and fiber.

Ingredients

riz complet* *produit issu de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Farine de riz complet.

Graines d'Alisa

1kg