TAM thon entier a l'huile

TAM whole tuna in oil is a canned fish product belonging to the Fish and seafood group of the French PNNS classification. It earned a Nutri‑Score of A and is placed in NOVA group 3, offering a high protein content (≈ 26 g per 100 g) with zero sugars and low saturated fat, while its moderate fat (14 g) and salt (1 g) levels may be a concern for those watching calorie or sodium intake. The product contains soy oil, making it a potential allergen for soy‑sensitive consumers, and it does not include any additives, but the presence of added salt and oil increases its processing level compared with fresh tuna.