Why is Pechalou lime-flavored yogurt classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because it includes added sugar, milk powder, a flavoring agent and cultured lactic ferment, which are ingredients that are not present in minimally processed milk; the product contains no added colorings but does contain these processed components.

How does the high sugar content of this yogurt affect a diabetic or hypertensive diet?

With 13 g of sugars per 100 g, the yogurt can cause a rapid rise in blood glucose and should be limited or avoided by people with diabetes, while its low salt (0.13 g) means it adds little to sodium intake for hypertension but overall moderation is advised.

Is the whole-milk ingredient in this product a concern for people with milk allergy or lactose intolerance?

Yes; the product is made of 87 % whole milk and also contains lactose from the milk and milk powder, so it is unsuitable for anyone allergic to milk proteins or who cannot digest lactose.

Péchalou • 4 x 125 g.

Péchalou, yaourts au lait entier aromatisés 'citron vert'

Milk And Dairy Products

Product Insights

Pechalou lime-flavored whole-milk yogurt is a French dairy product sold in four 125 g pots. It belongs to the Milk and yogurt group, carries a Nutri-Score of C and is classified in NOVA group 4, indicating it is an ultra-processed food. Per 100 g it provides 96 kcal, 3.8 g protein and 13 g sugars, delivering calcium while its sugar level is considerably higher than the typical yogurt and its salt content remains low.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal96 kcal

Fat3.4 g

Saturated Fat2.2 g

Carbohydrates13 g

Sugars13 g

Comparative Analysis

Compared with the average flavored yogurt, this lime yogurt contains about twice the sugar (13 g vs 7.5 g) and carbohydrates (13 g vs 8.2 g) per 100 g, while its fat (3.4 g), saturated fat (2.2 g), salt (0.13 g) and energy (96 kcal) are all below the category averages.

Ingredients

lait entier (87%) - sucre - poudre de lait - ferment lactique du yaourt - arôme.

84%

35%

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Frequently Asked Questions

Everything you need to know about Péchalou, yaourts au lait entier aromatisés 'citron vert'.

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Péchalou • 4 x 125 g.

Péchalou, yaourts au lait entier aromatisés 'citron vert'

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal96 kcal

Fat3.4 g

Saturated Fat2.2 g

Carbohydrates13 g

Sugars13 g

Comparative Analysis

Ingredients

lait entier (87%) - sucre - poudre de lait - ferment lactique du yaourt - arôme.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.