Why is Curry d'aubergines classified as a processed food (NOVA 3) and does it contain any additives?

The product is made from whole ingredients such as fried eggplant, tomato pulp, onions, coconut milk and sunflower oil, which are cooked and canned; this level of industrial preparation places it in the NOVA 3 category, and the ingredient list shows no added additives or preservatives.

How do the sugar and saturated fat levels in this curry affect a diabetic or heart-healthy diet?

With 4.4 g of sugar per 100 g, it is slightly higher than the average for similar meals, which can raise blood glucose, and its 4.8 g of saturated fat per 100 g is considerably above the average, potentially increasing LDL cholesterol, so people managing diabetes or cardiovascular risk should limit portion size.

Is the coconut milk in this product a concern for people with coconut allergy?

Yes, coconut milk is listed as an ingredient, so anyone with a known coconut allergy should avoid this curry, although it contains no other common allergens such as gluten, soy, dairy, or nuts.

ProSain • 650 g

Curry d'aubergines

Composite Foods

Product Insights

Curry d'aubergines is an organic, fair-trade, plant-based one-dish meal (PNNS groups: composite foods and one-dish meals) sold in a glass jar with a metal capsule lid. It earns a Nutri-Score of C and a NOVA 3 classification, reflecting a processed product that delivers 91% fruits and vegetables, low sugar, and low salt but contains moderate total fat and a relatively high saturated-fat content from coconut milk and sunflower oil. Overall, its organic ingredients and high vegetable proportion are strengths, while the elevated saturated fat suggests it should be consumed in moderation within a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal164 kcal

Fat15.5 g

Saturated Fat4.8 g

Carbohydrates4.5 g

Sugars4.4 g

Comparative Analysis

Compared with typical canned meals, this curry contains slightly more sugar (4.4 g vs 3.6 g per 100 g) and markedly higher saturated fat (4.8 g vs 1.9 g), but its salt level is far lower (0.68 g vs 3.6 g) and its energy is a bit lower (about 165 kcal vs 175 kcal).

Ingredients

Aubergines* frites 50%, pulpe de tomate*, oignons*, huile de tournesol* désodorisée, lait de coco* concentré 8%, sel de mer, cumin*, curry* 0,3%, jus concentré de citron*, graines de fenouil*, coriandre*, cannelle*, poivre noir*. *Ingrédients issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Curry d'aubergines.

Curry jaune aux aubergines et lait de coco

Prosain

345 g

Curry jaune aux aubergines et lait de coco

View Analysis

Prosain

200 g

Caviar d'aubergines grillées

View Analysis

Prosain

345 g

Curry de Lentilles

View Analysis

CREALINE LES MIJOTÉS

350 g

Curry de légumes

View Analysis

Curry de riz complet et lentilles au lait de coco

Carrefour, Veggie

250 g

Curry de riz complet et lentilles au lait de coco

View Analysis

Cigalou, Intermarché, Bouton d'or

35 g

BOUTON D'OR curry 35gr -> 42g

View Analysis

ProSain • 650 g

Curry d'aubergines

Composite Foods

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal164 kcal

Fat15.5 g

Saturated Fat4.8 g

Carbohydrates4.5 g

Sugars4.4 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.