Why is Curry de Lentils classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Curry de Lentils is actually assigned to NOVA group 3, which denotes processed rather than ultra-processed foods, and it contains no listed food additives (additives_n = 0), relying solely on its natural ingredients.

How does the sugar content in this product affect a diabetic diet?

With only 1 g of sugar per 100 g, the lentil curry contributes minimal glucose, making it suitable for most diabetic meal plans, although the total carbohydrate from lentils and rice should still be considered.

Is Curry de Lentils suitable for a vegan and gluten‑free diet?

Yes, the product is 100 % vegan and contains no intentional gluten ingredients, but it lists traces of gluten, so it is safe for vegans while individuals requiring a strict gluten‑free certification should verify tolerability.

Prosain • 345 g

Curry de Lentilles

Composite Foods

Product Insights

Curry de Lentils is a ready-to-eat plant-based one-dish meal classified in the Composite foods (One-dish meals) PNNS group. It carries a Nutri-Score of C and is placed in NOVA group 3, indicating a processed canned product with moderate levels of fat and saturated fat, low sugars, and modest protein and fiber. While the organic, vegan formula provides a good dose of vegetables and low salt, the presence of coconut milk and sunflower oil raises saturated-fat content, and traces of gluten may be a concern for highly sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal108 kcal

Fat4.6 g

Saturated Fat3.5 g

Carbohydrates11.9 g

Sugars1 g

Comparative Analysis

Compared with the average plant-based one-dish meal, this lentil curry delivers fewer calories (approximately 108 kcal vs 175 kcal per 100 g), lower sugar (1 g vs 3.6 g) and salt (0.6 g vs 3.6 g), but it has higher saturated fat (3.5 g vs 1.9 g) and provides less protein (4 g vs 7.2 g) and fiber (1.6 g vs 2.1 g).

Ingredients

Lentilles* 19%, riz complet* cuit 18%, eau, lait de coco* 15%, oignons*, carottes*, huile de tournesol* désodorisée, fécule de pomme de terre*, épices* 0,65%, sel de mer, jus concentré de citron*, ail*. *Ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Curry de Lentilles.

Jean Martin

520g