How does the sugar and salt content of grilled eggplant caviar impact diabetic or hypertensive diets?

With 3.2 g of sugar and 0.66 g of salt per 100 g, the product is low‑salt and moderate‑sugar, making it suitable for a hypertensive diet but requiring portion control for diabetics who need to monitor carbohydrate intake.

Is this grilled eggplant caviar suitable for vegan, keto, gluten‑free, and halal diets?

The caviar contains only plant ingredients, is certified organic, free of animal products, gluten and common allergens, so it fits vegan, gluten‑free and halal diets; its fat content is moderate, which may be acceptable for a keto plan when consumed in limited quantities.

Does the inclusion of sunflower oil present any concerns for people sensitive to omega‑6 fatty acids or with nut allergies?

Sunflower oil is high in omega‑6 polyunsaturated fats, which some individuals limit for inflammatory reasons, but it is not a nut and does not trigger typical nut allergies, so it is generally safe for those with nut sensitivities.

Prosain • 200 g

Caviar d'aubergines grillées

Salty Snacks

Product Insights

This organic grilled eggplant caviar is a plant‑based spread that falls under the salty and fatty products category. It earned a Nutri‑Score of A and is assigned to NOVA group 3, reflecting a moderately processed product without added sugars or additives. Per 100 g it provides low salt (0.66 g) and modest energy (127 kcal) but contains 10.6 g fat, 3.2 g sugars, 2.6 g fiber and roughly 90 % eggplant.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal127 kcal

Fat10.6 g

Saturated Fat1.2 g

Carbohydrates6.4 g

Sugars3.2 g

Comparative Analysis

Compared with typical salty spreads, this caviar has far less fat, saturated fat, salt and calories, slightly more sugar, higher fiber, and lower protein than the category averages.

Ingredients

Aubergines* 89% [aubergines* grillées 4%, aubergine pré-frites (aubergines*, huile de tournesol*)], huile d'olive" vierge extra extraite à froid 7%, ail*, persil*, sel de mer, jus concentré de citron, oignons, poivre*. *Ingredients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Caviar d'aubergines grillées.

Champlat

240 g