Why is Yaourt sucré, aux fruits aromatisé classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation includes several industrial ingredients such as added sugar, natural flavourings, a modified corn starch thickener and carrageenan (E407), which are typical of ultra‑processed foods.

How does the sugar content in this yogurt affect a diabetic or hypertensive diet?

With 13.3 g of sugar per 100 g, the product is high in sugar and can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans; the low salt level (0.13 g) is less of a concern for hypertension but the high sugar still poses cardiovascular risk.

Is the milk in this yogurt a concern for people with dairy allergies?

Yes, the yogurt lists skimmed milk, milk powder and cream as primary ingredients and is flagged with a milk allergen, so it should be avoided by anyone allergic to dairy.

Panier recette classique, Yoplait • 520 g

Yaourt sucré, aux fruits aromatisé

Milk And Dairy Products

Product Insights

This product is a sweetened fruit yogurt containing skimmed milk, cream, raspberry, carrot juice and added sugar, belonging to the Milk and yogurt group of the Milk and dairy products category. It carries a Nutri‑Score of C and is classified as a NOVA 4 ultra‑processed food, reflecting the presence of added sugars, natural flavourings and the thickener carrageenan (E407). While it provides modest protein (3.4 g) and low fat, salt and energy, its high sugar content (13.3 g per 100 g) and milk allergen make it less suitable for low‑sugar or dairy‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal94 kcal

Fat2.3 g

Saturated Fat1.5 g

Carbohydrates13.8 g

Sugars13.3 g

Comparative Analysis

Compared with the average fruit‑yogurt, this yogurt contains significantly more sugar (13.3 g vs 7.46 g per 100 g) but less fat (2.3 g vs 5.97 g), saturated fat (1.5 g vs 3.71 g), salt (0.13 g vs 1.03 g) and lower energy (94 kcal vs 113 kcal).

Ingredients

Yaourt (LAIT écrémé à base de poudre de LAIT - LAIT écrémé - CREME - Poudre de LAIT écrémé - Ferments LACTIQUES (LAIT)) - Sucre 9.6% - Framboise 8% - Eau - Jus de carotte - Amidon transformé de maïs - Concentré des minéraux du LAIT - Arômes naturels - Epaississant : Carraghénanes. LAIT d'origine France

84%

35%

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