Why is Yaourt nature sucré sur lit de fruits, aromatisé classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it combines basic dairy ingredients with multiple industrial components such as added sugars, modified corn starch, fruit‑preserving agents, carrageenan (E 407) as a thickener and potassium sorbate (E 202) as a preservative, all of which are characteristic of ultra‑processed foods.

How does the sugar content in this yogurt affect a diabetic or weight‑management diet?

With 13.3 g of total sugars and about 10 g of added sugars per 100 g, the yogurt delivers a rapid rise in blood glucose, making it unsuitable for strict diabetic meal plans and adding a significant calorie load for those watching weight, as the sugars contribute roughly 53 % of its total energy.

Is this yogurt suitable for vegan, keto, or gluten‑free diets?

No, it is not vegan because it contains dairy milk and cream; it is not keto‑friendly due to its high carbohydrate and sugar content, but it is gluten‑free as none of the listed ingredients contain wheat or related gluten sources.

Panier de Yoplait, Panier nsf, Yoplait • 840 g

Yaourt nature sucré sur lit de fruits, aromatisé

Milk And Dairy Products

Product Insights

Yaourt nature sucré sur lit de fruits, aromatisé is a sweetened natural yogurt with fruit pieces, made in France and sold in an 840 g container. It belongs to the Milk and dairy products group, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), offering low fat (2.5 g per 100 g) and low salt (0.1 g per 100 g) but high sugars (13.3 g per 100 g) and added sugars around 10 g per 100 g. The formulation includes additives such as carrageenan (E 407) and potassium sorbate (E 202), providing calcium and protein while being less suitable for sugar‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal93 kcal

Fat2.5 g

Saturated Fat1.6 g

Carbohydrates13.9 g

Sugars13.3 g

Comparative Analysis

Compared with the average fruit‑yogurt, this product contains almost double the sugar (13.3 g vs 7.5 g per 100 g) while offering lower fat (2.5 g vs 6 g), lower salt (0.1 g vs 1 g) and fewer calories (93 kcal vs 113 kcal).

Ingredients

Yaourt (LAIT écrémé à base de poudre de LAIT - LAIT écrémé - CREME - Poudre de LAIT écrémé - Ferments LACTIQUES (LAIT)) - Sucre 10,2% - Fruits (10%) : Cerise ou Mûre ou Fraise - Amidon transformé de maïs - Jus de citron - Jus de carotte - Epaississant : Carraghénanes - Arômes naturels - Conservateur du fruit : Sorbate de potassium. LAIT D'ORIGINE FRANCE.

84%

35%

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