How does the sugar and salt content in Calin Extra affect people with diabetes or hypertension?

With 6.8 g of sugar per 100 g, Calin Extra adds a moderate amount of carbohydrate that can raise blood glucose, so diabetics should consume it in controlled portions; the low salt level (0.12 g) is well below typical daily limits, making it a safer choice for those managing blood pressure.

Can Calin Extra be included in a keto or low‑carb diet?

Calin Extra provides 6.8 g of carbohydrates per 100 g, which exceeds the strict carbohydrate limits of a ketogenic diet, so it is generally not suitable for keto but can fit into a more liberal low‑carb plan if portions are limited.

Is the skimmed milk in Calin Extra a concern for individuals with a milk allergy?

Yes, the product’s primary ingredient is skimmed milk and it is labeled with a milk allergen warning, making it unsafe for anyone with a milk allergy.

Calin standard, Yoplait • 850 g

Calin Extra

Milk And Dairy Products

Product Insights

Calin Extra is a French plain fermented dairy dessert (fromage blanc) made from skimmed milk, cream and lactic ferments, belonging to the Milk and dairy products group. It carries a Nutri‑Score of B and a NOVA rating of 1, indicating minimal processing, with modest calories (83 kcal), 5.7 g protein, 3.2 g fat and 0.12 g salt per 100 g, but its sugar level (6.8 g) is moderate for a dairy dessert. The product supplies calcium and vitamin D, yet it is not suitable for those avoiding milk allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal83 kcal

Fat3.2 g

Saturated Fat2.2 g

Carbohydrates6.8 g

Sugars6.8 g

Comparative Analysis

Compared with the average dairy dessert, Calin Extra contains about half the sugar (6.8 g vs 11.0 g), roughly a third less fat (3.2 g vs 4.9 g), lower saturated fat (2.2 g vs 2.8 g), and significantly less salt (0.12 g vs 0.58 g), while providing slightly less protein (5.7 g vs 6.7 g) and virtually no fiber.

Ingredients

LAIT écrémé partiellement déshydraté - LAIT écrémé - CREME - Concentré des minéraux du LAIT - Ferments LACTIQUES (LAIT) - Vitamine D. LAIT D'ORIGINE FRANCE

84%

35%

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Frequently Asked Questions

Everything you need to know about Calin Extra.

Calin,Yoplait

850 g

Calin Extra

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Calin, Yoplait

800 g

Câlin extra

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Calin,Yoplait

2 x (4 x 100 grs)

Calin Extra 0%

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Yoplait

500 g

Calin - Fromage Blanc nature

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Calin,Calin standard,Yoplait

1000 g

Fromage blanc au lait demi-écrémé

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Yoplait

8X100G

FROMAGE BLANC 3,2% NATURE CALIN EXTRA

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Calin standard, Yoplait • 850 g

Calin Extra

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal83 kcal

Fat3.2 g

Saturated Fat2.2 g

Carbohydrates6.8 g

Sugars6.8 g

Comparative Analysis

Ingredients

LAIT écrémé partiellement déshydraté - LAIT écrémé - CREME - Concentré des minéraux du LAIT - Ferments LACTIQUES (LAIT) - Vitamine D. LAIT D'ORIGINE FRANCE

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.