Why is Crepes chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The crepes are made from refined wheat flour, added sugars, vegetable oils and a chocolate coating, all of which are characteristic of industrial formulation; the only listed additive is the emulsifier E322 (soy lecithin), and no preservatives are used.

How does the high sugar and salt content in Crepes chocolat affect a diabetic or hypertensive diet?

With 39 g of sugar per 100 g, the product can cause rapid spikes in blood glucose, making it unsuitable for tight diabetic control, while its 0.65 g of salt contributes to sodium intake that may elevate blood pressure in hypertensive individuals.

Is Crepes chocolat suitable for vegan, keto, halal, or gluten‑free diets?

No, it is not vegan because it contains milk, butter and eggs; it is not keto due to its high carbohydrate (59 g) content; it is not gluten‑free because of wheat flour; it may be acceptable for halal consumers as it contains soy lecithin and no pork‑derived ingredients, but it lacks official halal certification.

WHAOU! • 768g (24x32g)

Crepes chocolat

Crepes And Galettes

Product Insights

Crepes chocolat are pre‑packaged sweet chocolate‑filled crepes made in France, marketed under the WHAOU! brand. They belong to the cereals and cereal products family, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), reflecting a formulation that includes refined wheat flour, added sugars, dairy and emulsifier E322. Nutritionally, the product is high in sugar (39 g), fat (22 g) and calories (465 kcal) per 100 g, while providing modest protein (6.6 g) and fiber (2.5 g), and contains allergens such as milk, eggs, gluten, soy and nuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal465 kcal

Fat22 g

Saturated Fat5.5 g

Carbohydrates59 g

Sugars39 g

Comparative Analysis

Compared with the average values for sweet crepes, this product contains roughly 3.5 times more sugar (39 g vs 11.1 g), almost double the fat (22 g vs 11.34 g), similar saturated fat, slightly less salt, but substantially more calories (465 kcal vs 266 kcal), while offering marginally higher protein and lower fiber.

Ingredients

Sucre, LAIT frais entier (20%), farine de BLÉ CRC (16%), huiles végétales (tournesol, colza) en proportion variable, chocolat (5,8%) (poudre de cacao 4,1%, pâte de cacao 1.1%, sucre), ŒUFS extra-frais entiers (5,5%), BEURRE pâtissier, LACTOSE, LAIT écrémé en poudre, pâte de NOISETTES, sel, émulsifiant : lécithines (SOJA), arôme naturel de vanille.

84%

35%

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