Why is Whaou! Cracky Crêpes chocolat et Billes de céréales classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it undergoes multiple industrial processing steps and includes several food‑grade additives. The label lists E322 (lecithin), E322i (lecithin variant), E500 (sodium carbonate), E500ii (sodium bicarbonate), and E904 (shellac) as a glazing agent, along with soy and rapeseed lecithins used as emulsifiers.

How does the high sugar content of this product affect a diabetic or blood‑sugar‑controlled diet?

With 34 g of sugars per 100 g (about 17 % of the product’s weight), it can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic or low‑sugar regimens unless consumed in very small, carefully measured portions and balanced with low‑glycemic foods.

Is the hazelnut paste in this crepe a concern for people with nut allergies?

Yes; the chocolate‑cereal filling includes hazelnut paste and the packaging notes possible traces of nuts, so anyone with a tree‑nut allergy should avoid this product.

Whaou ! • 480g

Whaou ! Cracky Crêpes chocolat et Billes de céréales x 15

Sugary Snacks

Product Insights

Whaou! Cracky Crêpes chocolat et Billes de céréales is a pre‑packed sweet crepe snack made in France. It belongs to the Sugary snacks and Biscuits & cakes groups, carries a Nutri‑Score of E and a NOVA rating of 4, and its 100 g portion delivers 24 g of fat, 8.6 g of saturated fat, 34 g of sugars, 468 kcal of energy, 0 g of fiber, 0.76 g of salt and 6.9 g of protein, with no preservatives and no palm oil. While it offers a convenient indulgent treat with dairy and chocolate flavors, its ultra‑processed nature, high sugar and saturated‑fat levels, and the presence of common allergens (eggs, gluten, milk, nuts, soy) make it less suitable for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal468 kcal

Fat24 g

Saturated Fat8.6 g

Carbohydrates56 g

Sugars34 g

Comparative Analysis

Compared with the average sweet snack, this crepe contains 34 g of sugar versus 28.98 g, 24 g of fat versus 17.65 g, 8.6 g of saturated fat versus 7.8 g, 0.76 g of salt (well below the 1.98 g average), 468 kcal energy (higher than 418 kcal), zero fiber (versus 3.07 g), and slightly more protein (6.9 g vs 6.33 g).

Ingredients

CRÊPE (60%) : LAIT FRAIS ENTIER (36%), FARINE DE BLÉ (29%), SUCRE, ŒUFS EXTRA-FRAIS (10%), HUILE DE TOURNESOL, BEURRE PÂTISSIER , SEL. FOURRAGE (40%) : FOURRAGE CHOCOLAT 65% [SUCRE, HUILE DE TOURNESOL, CHOCOLAT 13,5% (CACAO MAIGRE EN POUDRE, PÂTE DE CACAO, SUCRE, ÉMULSIFIANT: LÉCITHINE DE SOJA, AROME NATUREL DE VANILLE), LACTOSE, POUDRE DE LAIT ÉCRÉMÉ, PÂTE DE NOISETTES). BILLES DE CÉRÉALES CROUSTILLANTES 35% (CHOCOLAT NOIR 41% (SUCRE, PATE DE CACAO, LACTOSE, BEURRE DE CACAO , MATIÈRE GRASSE LAITIÈRE ANHYDRE, ÉMULSIFIANT: LÉCITHINE DE SOJA), BISCUIT 27% (FARINE DE BLÉ, SUCRE, MALT DE BLÉ, POUDRE À LEVER: E500(II), SEL, ÉMULSIFIANT : LÉCITHINE DE COLZA, ARÔME NATUREL DE VANILLE), BEURRE DE CACAO, SIROP DE GLUCOSE, AGENT D'ENROBAGE E904]. Traces possibles de fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.