Why is Crêpes Chocolat classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the product is made from refined ingredients that are significantly altered through multiple industrial steps, mixing a pre-cooked batter, adding a chocolate filling, incorporating emulsifiers, flavorings, and then packaging it in a plastic bag. The only listed additives are soy lecithin (E322/E322i) used as an emulsifier and a generic flavoring (aroma).

How does the sugar and salt content of Crêpes Chocolat affect a diabetic or hypertensive diet?

With 39 g of sugar per 100 g, the crepe can cause rapid blood-glucose spikes and is generally unsuitable for people managing diabetes unless consumed in very small portions. The salt level of 0.65 g per 100 g is lower than the average sugary snack, but regular consumption can still contribute to sodium intake and should be limited for those with hypertension.

Is the hazelnut paste in this product a concern for people with tree-nut allergies?

Yes. The ingredient list includes hazelnut paste, a tree nut, and the product is flagged for the "nuts" allergen, so it can trigger allergic reactions in individuals sensitive to hazelnuts or other tree nuts and should be avoided by them.

Whaou! • 32 g

Crêpes Chocolat

Sugary Snacks

Product Insights

Crêpes Chocolat is a pre-packed chocolate-filled French crepe that falls under the sugary snacks category (PNNS groups: Sugary snacks and Biscuits & cakes). It carries a Nutri-Score of E (24 points) and is classified as an ultra-processed NOVA 4 product, reflected by its high sugar (about 39 g per 100 g), high saturated fat (5.5 g per 100 g) and moderate salt (0.65 g per 100 g) levels, and it includes additives such as soy lecithin (E322) and flavorings. On the positive side, it contains no preservatives, no palm oil, and uses real dairy, eggs and wheat, but it also presents multiple common allergens (milk, eggs, gluten, nuts, soy) and supplies only modest fiber (2.5 g per 100 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal465 kcal

Fat22 g

Saturated Fat5.5 g

Carbohydrates59 g

Sugars39 g

Comparative Analysis

Compared with the average sugary snack, this chocolate-filled crepe contains considerably more sugar (39 g vs 29 g per 100 g) but less saturated fat (5.5 g vs 7.8 g) and less salt (0.65 g vs 1.98 g), resulting in a slightly higher energy content (about 466 kcal vs 418 kcal).

Ingredients

Crêpe 62,5 % (_Lait_ frais entier 55%, farine de blé, sucre, _œufs_ extra frais (16 %), _beurre_ pâtissier, huile de tournesol, sel). Fourrage chocolat 37,5 % (Sucre, huile de tournesol, chocolat 13,5 % (cacao maigre en poudre, pâte de cacao, sucre émulsifiant: lécithine de _soja_, arôme)), _lactose_, poudre de _lait_ écrémé, pâte de _noisettes_.

84%

35%

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