Why is Pocket Chocolate Crepes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation relies on refined ingredients such as white sugar, wheat flour and refined vegetable oils, and it includes industrial additives like emulsifier E322 (lecithins) and a natural vanilla flavouring; these processing steps place it in the ultra-processed category.

How does the high sugar and salt content of Pocket Chocolate Crepes affect people with diabetes or hypertension?

At 39 g of sugar per 100 g, the crepes can cause rapid blood-glucose spikes, making them unsuitable for diabetic meal plans, while the 0.65 g of salt exceeds the typical limit for a low-sodium diet and may raise blood pressure in hypertensive individuals.

Can Pocket Chocolate Crepes be considered suitable for vegan, keto, halal or gluten-free diets?

No; the product contains milk, butter, eggs, wheat flour and hazelnut paste, so it is neither vegan nor gluten-free, its high carbohydrate content (59 g per 100 g) makes it unsuitable for a keto regimen, and it lacks halal certification despite containing permissible dairy.

Whaou! • 4 x 32g

Format pocket crêpes chocolat

Crepes And Galettes

Product Insights

Pocket Chocolate Crepes are a pre‑packaged sweet snack made from wheat flour, milk, eggs, butter, sugar, chocolate and vegetable oils. They belong to the cereals and derivatives group, carry a Nutri-Score of E and a NOVA rating of 4, reflecting an ultra‑processed product with high levels of sugar (39 g), fat (22 g) and saturated fat (5.5 g) per 100 g. While they provide modest protein (6.6 g) and dietary fiber (2.5 g), the excessive sugars, calories (465 kcal) and the presence of allergens such as milk, eggs, wheat and nuts limit their suitability for health‑conscious or allergy‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal465 kcal

Fat22 g

Saturated Fat5.5 g

Carbohydrates59 g

Sugars39 g

Comparative Analysis

Compared with the average crepe, which contains about 11 g of sugar, 11 g of fat and 0.54 g of salt per 100 g, this product delivers roughly 39 g sugar, 22 g fat and 0.65 g salt, making it far richer in calories and sugars.

Ingredients

sucre, LAIT frais entier 20%, farine de BLÉ 16%, huiles végétales (tournesol, colza) en proportion variable, chocolat 5,8% (poudre de cacao, pâte de cacao, sucre), ŒUF de poules élevées en plein air 5,5%, BEURRE pâtissier, LACTOSE, LAIT écrémé en poudre, pâte de NOISETTES, sel, émulsifiant : lécithines (SOJA, arôme naturel de vanille. Peut contenir des traces d'autres fruits à coque.

84%

35%

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