Why is Colin d'Alaska, moules classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The meal combines many industrially prepared components such as pre‑cooked potatoes, cream, fish fillets, mussels, multiple sauces and seasoning blends, which pushes it into the ultra‑processed NOVA 4 tier, even though the label reports zero listed additives.

How does the salt content in this product affect a hypertensive diet?

At 0.46 g of salt per 100 g, the product provides a relatively low sodium amount compared with many processed foods, making it a modest choice for people monitoring blood pressure, but cumulative intake should still be considered within daily limits.

Is the mussel ingredient in this product a concern for people allergic to shellfish?

Yes, the inclusion of Pacific mussels (6 % of the product) introduces a shellfish allergen, so anyone with a shellfish allergy should avoid this meal.

Thiriet • 330 g

Colin d'Alaska, moules

Composite Foods

Product Insights

Colin d'Alaska, moules is a ready‑to‑heat, one‑dish meal that combines Alaskan pollock fillets, Pacific mussels, potatoes and cream, delivering a blend of fish, shellfish and dairy. It carries a Nutri‑Score of B, with moderate fat (3.3 g/100 g), low sugar (0.8 g/100 g), low salt (0.46 g/100 g), protein at 6.1 g/100 g and fiber at 0.7 g/100 g, while saturated fat sits at 2 g/100 g. The product is classified as ultra‑processed (NOVA 4), contains multiple processed ingredients and common allergens (fish, milk, molluscs, sulphites) but lists no specific additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal92 kcal

Fat3.3 g

Saturated Fat2 g

Carbohydrates9 g

Sugars0.8 g

Comparative Analysis

Compared with the average prepared fish meal, this product contains far less sugar and salt, about half the total fat, but its saturated fat is slightly above the category norm.

Ingredients

Pomme de terre préparée 52,1% (pomme de terre cuite (pomme de terre 38,5%, sel), crème (lait) 6,5%, purée de pomme de terre 4,3%, eau, huile d'olive vierge extra 0,2%, sel, poivre blanc), filets de colin d'Alaska (poisson) 21,2%, eau, moules du Pacifique décoquillées cuites (mollusques) 6%, vin blanc (sulfites) 3,4%, crème (lait) 2,8%, farine de riz, oignon, fumet de poisson (eau, poisson (poisson), sel, huile de tournesol, vin blanc (sulfites), fibre d'agrume, oignon), vin blanc Muscadet AOC (sulfites) 0,5%, jus de moule (mollusques), farine de blé (gluten (blé)), beurre (lait), lait entier en poudre (lait), persil, ail, sel, poivre blanc. on d'Origine Contrôlée.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.