
Product Insights
Alaska cod with lemon sauce and rice is a ready‑to‑eat meal sold by Aldi, featuring sustainably sourced MSC‑certified fish. It falls under the Composite foods (one‑dish meals) group, carries a Nutri‑Score of C and is classified as an ultra‑processed (NOVA 4) product, offering low fat, low sugar and 6.8 g of protein per 100 g but providing moderate salt (0.9 g) and limited dietary fibre (0.6 g). While it provides a convenient source of lean protein and complies with sustainable seafood standards, the moderate sodium level and low fibre content limit its suitability for low‑salt or high‑fibre dietary regimes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average ready‑meal values, this dish contains markedly less sugar, fat and salt, but also provides less fibre and slightly less protein.
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Frequently Asked Questions
Everything you need to know about Colin d'Alaska sauce citron et riz.








