How does the fat and calorie content of this frozen eggplant dish affect a low‑fat or weight‑management diet?

The product provides 16 g of fat and 177 kcal per 100 g, which is considerably higher than most frozen vegetables; people following a low‑fat or calorie‑restricted plan should limit portion size or choose lower‑fat side dishes to stay within their daily targets.

Is the sunflower oil used in the pre‑fried eggplant a problem for people with seed allergies?

Sunflower oil is derived from seeds and can trigger reactions in individuals allergic to seed oils; anyone with a known seed allergy should avoid this product or verify with the manufacturer.

Is Aubergines à l'italienne suitable for vegan or vegetarian diets?

The ingredient list contains only plant‑based components, eggplant, sunflower oil, tomato, onion, red pepper, extra‑virgin olive oil and spices, making the product fully compatible with vegetarian and vegan diets.

Thiriet • 600g

Aubergines à l'italienne

Fruits And Vegetables

Product Insights

Aubergines à l'italienne is a frozen, pre‑fried eggplant dish with tomato sauce, classified as a plant‑based vegetable product. It earns a Nutri‑Score of A, contains 93 % fruits and vegetables, low sugars (3.4 g/100 g) and moderate salt (0.7 g/100 g), but it is relatively high in fat (16 g/100 g) and calories (177 kcal/100 g). The product falls in the NOVA 3 processing category, indicating it is a processed food rather than minimally processed.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal177 kcal

Fat16 g

Saturated Fat1.9 g

Carbohydrates5.3 g

Sugars3.4 g

Comparative Analysis

Compared with typical frozen vegetables, this eggplant dish contains about 16 g of fat and 177 kcal per 100 g, far exceeding the category averages of 1.4 g fat and 83 kcal, while its sugar (3.4 g) and salt (0.7 g) levels are slightly below the averages of 3.6 g and 0.73 g respectively.

Ingredients

Aubergines préfrites 50% (aubergines 38%, huile de tournesol), pulpe de tomate 25,6%, oignon blanc 8,1%, poivron rouge 5,2%, puree de tomate 4,3%, eau, huile d'oliye vierge extra 1,1%, amidon, sel, dil, thym, poivre blanc. Légumes origine Italie.

84%

35%

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Frequently Asked Questions

Everything you need to know about Aubergines à l'italienne.

Cassegrain

350 g