
Product Insights
Houmous extra - French chickpeas & sesame seeds is a plant-based spread made from 48% French chickpeas, sesame paste, rapeseed oil and a touch of lemon juice, packaged in a recyclable PET pot. It falls under the 'Fat and sauces' (PNNS group 1) and 'Dressings and sauces' (PNNS group 2) categories, carries a Nutri-Score of C and is placed in NOVA group 3, indicating a moderately processed product with a single preservative (E202). Nutritionally, it offers a good source of protein (6.9 g) and fiber (6.2 g) per 100 g while keeping sugars very low, but its total fat is high and salt moderate (1.2 g), and it contains sesame seeds, a declared allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant-based spread (approx 183 kcal, 10.9 g sugar, 12 g fat, 5 g salt per 100 g), this hummus provides far less sugar (0.1 g) and salt (1.2 g), but considerably more protein (6.9 g), fiber (6.2 g) and energy (approx 312 kcal), while its saturated fat (2.6 g) is slightly above the typical level.
Ingredients
pois chiches 48% - eau - huile de colza - pâte de graines de sésame 11% - graines de sésame 1,2% - sel - jus de citron concentré - conservateur: E202. Traces éventuelles de: céréales contenant du gluten, crustacés, oeufs, poissons, soja, lait, moutarde et mollusques.
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Frequently Asked Questions
Everything you need to know about Houmous extra - Pois chiches français & graines de sésame.










