Houmous extra, pois chiches, graines de sésame

Houmous extra, pois chiches, graines de sésame is a plant‑based spread classified in the dressings and sauces family, made primarily from chickpeas, canola oil, water, sesame paste and sesame seeds. Nutritionally it is high in fat (27.9 g per 100 g) and energy (326 kcal), but low in sugars (0.3 g) and has moderate salt (1.08 g), while offering generous protein (6.3 g) and fiber (4.5 g). It carries a Nutri‑Score of C, belongs to NOVA group 3, contains citric acid (E330) and potassium sorbate (E202), and lists sesame seeds as an allergen.