Houmous Pois chiche & sésame

Houmous Pois chiche & sésame, a Carrefour brand plant‑based spread, is made from 53 % chickpeas, water, and 11 % pureed sesame seeds, seasoned with rapeseed oil, lemon juice, vinegar, salt and garlic. It falls under the "Fat and sauces" PNNS group, carries a Nutri‑Score of C, is classified in NOVA group 3 (moderately processed), and provides low sugar (0.5 g/100 g), moderate salt (0.82 g/100 g) and moderate fat, while delivering 5.4 g protein and 4.2 g fiber per 100 g. The product is vegan and contains no additives, but it does include sesame seeds, a known allergen, and its moderate salt and saturated‑fat levels may be a concern for sodium‑restricted or heart‑healthy diets.