Why is Ktipiti Extra classified as a processed food (NOVA 3) and what specific additives does it contain?

It is classified as NOVA 3 because the recipe includes several processed components such as pre-fried onions, refined vegetable oils and a preservative, and the only listed additive is the sulphite preservative E202 (potassium metabisulphite).

How does the salt content of Ktipiti Extra affect a hypertensive or sodium-restricted diet?

With 1.2 g of salt per 100 g, the dip provides roughly a quarter of the World Health Organization's recommended maximum daily salt intake, so people with high blood pressure should use it sparingly to keep their overall sodium consumption in check.

Is the dairy (Greek yogurt, feta cheese) in Ktipiti Extra a problem for people with milk allergy or lactose intolerance?

Yes, the product contains Greek yogurt and feta cheese, both of which contain milk proteins and lactose; they are declared allergens and can trigger reactions in individuals allergic to milk or cause symptoms in lactose-intolerant consumers.

L'Atelier Blini • 175 g

Ktipiti Extra

Fat And Sauces

Product Insights

Ktipiti Extra is a Greek-style roasted red pepper and feta dip marketed as a condiment and spread. It belongs to the dressings and sauces family (PNNS groups 'Fat and sauces'/'Dressings and sauces'), carries a Nutri-Score of C and is placed in the NOVA 3 (processed foods) category, offering 5.1 g of protein, 1.4 g of fiber and 42.5% fruits-vegetables per 100 g while keeping sugars low at 4.3 g, but it also contains 1.2 g of salt, 3.3 g of saturated fat, the milk allergen and the preservative E202. Overall, Ktipiti Extra provides a flavorful, protein-rich spread suitable for occasional use, yet consumers should be mindful of its moderate salt and saturated-fat levels, dairy content, and the presence of a sulphite preservative.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal123 kcal

Fat8.6 g

Saturated Fat3.3 g

Carbohydrates5.7 g

Sugars4.3 g

Comparative Analysis

Compared with average values for similar condiments, Ktipiti Extra contains about one-third the sugar (4.3 g vs 10.95 g) and one-quarter the salt (1.2 g vs 5.02 g), but its saturated fat (3.3 g) exceeds the typical 2.14 g.

Ingredients

Poivrons rouges grillés 26% - yaourt à la grecque 16% (contient lait) - oignons préfrits (oignon, huile de tournesol) - fromage frais à 0% de matière grasse (contient lait) - Féta AOP 16% (contient lait) - huile de colza - menthe 2% - sucre - sel - poivre - ail en poudre 0,04% - conservateur: E202.

84%

35%

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