Why is Tzatziki Extra classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes refined vegetable oil, a stabiliser (E415) and a preservative (E202), which are typical of industrial formulations and raise its processing level to NOVA 4.

How do the sugar and salt levels in Tzatziki Extra affect a diabetic or hypertensive diet?

With only 2 g of sugar per 100 g, it is suitable for diabetic meal plans, and its low 0.9 g salt content makes it a better choice for people monitoring blood pressure.

Is Tzatziki Extra suitable for vegan, keto, halal, or gluten‑free diets?

The dip contains dairy (yogurt, cream, milk proteins) so it is not vegan or halal for those avoiding animal rennet, it provides 8 g fat and 2 g carbs per 100 g which can fit a keto plan, and it is gluten‑free despite possible cross‑contamination traces.

L'Atelier Blini • 175 g

Tzatziki Extra

Fat And Sauces

Product Insights

Tzatziki Extra is a yogurt‑based dip marketed as a Greek‑style sauce. It provides moderate fat (8.2 g per 100 g) and protein (4.6 g), while keeping sugar (2 g) and salt (0.9 g) low, but it is classified as ultra‑processed (NOVA 4) and contains the additives E202 and E415. As part of the "Dressings and sauces" group, it carries a Nutri‑Score of C, indicating a mixed nutritional picture with favorable macronutrients but concerns about processing and additive content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal108 kcal

Fat8.2 g

Saturated Fat2.6 g

Carbohydrates3.7 g

Sugars2 g

Comparative Analysis

Compared with the average condiment, Tzatziki Extra has far less sugar (2 g vs 10.94 g) and salt (0.89 g vs 5.14 g), slightly more protein (4.6 g vs 2.1 g), and a similar fat level, making it a lower‑calorie, lower‑sodium alternative.

Ingredients

Yaourt 37% (_lait_ de vache, crème, protéines de _lait_, ferments _lactiques_), concombres 30%, fromage frais à 0% de matière grasse (contient _lait_), huile de colza, aneth 1,4%, sel, vinaigre d'alcool, menthe 0,6%, ail, poivre en poudre, conservateur: E202, épaississant: E415. Traces éventuelles de: céréales contenant du gluten, crustacés, oeufs, poissons, graines de sésame et mollusques.

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