Why is Saint-Jacques Gratinées‑Fondue de poireaux et pommes de terre classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The meal is a multi‑ingredient, industrially prepared product that includes common ultra‑processed elements such as modified tapioca starch, a stabiliser (E450(i)), and a generic additive code E14xx; these ingredients are added to improve texture, shelf‑life and consistency, which places the product in NOVA group 4.

How does the sugar and salt content of this frozen meal affect a diabetic or hypertensive diet?

With only 1.9 g of sugar per 100 g, the dish is low‑sugar and generally compatible with diabetic meal plans, but the 0.75 g of salt contributes to daily sodium intake and should be considered by people managing hypertension, especially when combined with other salty foods.

Is this product suitable for vegan, gluten‑free, or dairy‑free diets?

No, the recipe contains scallops (fish), wheat‑based breadcrumbs (gluten), and dairy ingredients such as cream and butter, plus sulfites from white wine, making it unsuitable for vegan, gluten‑free or dairy‑free diets.

Tipiak • 310 g

Saint-Jacques Gratinées*-Fondue de poireaux et pommes de terre, Surgelées

Composite Foods

Product Insights

Saint-Jacques Gratinées‑Fondue de poireaux et pommes de terre is a 310 g frozen ready‑meal produced by Tipiak in France and available at major French retailers. It belongs to the one‑dish meals family, carries a Nutri‑Score of B and is classified in NOVA group 4, offering low sugar (1.9 g), low fat (3.5 g) and low salt (0.75 g) per 100 g but moderate protein (4 g) and limited fibre (1.3 g). The product contains several allergens (fish, molluscs, gluten, milk, sulfites) and includes additives such as modified tapioca starch and stabiliser E450(i), indicating an ultra‑processed formulation that may concern health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal76 kcal

Fat3.5 g

Saturated Fat1.9 g

Carbohydrates6.5 g

Sugars1.9 g

Comparative Analysis

Compared with average frozen ready‑meals, this dish contains about half the sugar (1.9 g vs 3.57 g), less than one‑quarter the fat (3.5 g vs 5.94 g), and markedly less salt (0.75 g vs 3.55 g), but also delivers lower protein (4 g vs 7.16 g) and fibre (1.3 g vs 2.08 g) per 100 g.

Ingredients

SAINT JACQUES GRATINÉE* 50 % [Noix de Saint Jacques* 17 % (_mollusques_), eau, champignons 6,5 %, oignons 4 %, carottes 4 %, crème liquide 3 % (_lait_), vin blanc (_sulfites_), amidon modifié de manioc, chapelure 1 % (farine de blé (_gluten_), farine complète de blé (_gluten_), levure, sel), vermouth, beurre (_lait_), préparation aromatisante pour fumet de _poisson_ (cabillaud, eau, fibre de chicorée, sel, huile de tournesol, oignon en poudre, vin blanc, amidon de maïs), sel, ciboulette 0,2 %, arôme, poivre. FONDUE DE POIREAUX ET POMMES DE TERRE 50 % [poireaux 21,5 %, eau, pommes de terre préfrites 8 % (pommes de terre, huile de tournesol, dextrose de blé, stabilisant : E450(i)), crème liquide 3 % (_lait_), échalotes 3 %, vin blanc (_sulfites_), amidon modifié de manioc, beurre (_lait_), sel, ciboulette 0,2 %, préparation aromatisante pour fumet de _poisson_ (cabillaud, eau, fibre de chicorée, sel, huile de tournesol, oignon en poudre, vin blanc, amidon de maïs), poivre].

84%

35%

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