Why is Salade de lentilles et son Emince d'Oignons classified as ultra-processed (NOVA 4) and what specific additive does it contain?

The product undergoes multiple industrial steps such as pre-cooking the lentils, adding water, vinegar, oil, seasonings and a thickening agent, which places it in the ultra-processed NOVA 4 category; the only listed additive is xanthan gum (E415) used as a stabiliser.

How does the salt content of 1.1 g per 100 g affect a hypertensive or low-sodium diet?

At 1.1 g of salt per 100 g, a standard 200 g portion provides about 2.2 g of salt, which is nearly half of the World Health Organization's recommended maximum daily intake of 5 g, so individuals with hypertension should consume it sparingly.

Is the presence of gluten traces in this lentil salad a concern for individuals with celiac disease?

Yes; the label indicates possible gluten traces, meaning cross-contamination cannot be ruled out and the product is not certified gluten-free, so it may pose a risk for people with celiac disease.

Pierre Martinet • 200 g

Salade de lentilles et son Emincé d'Oignons

Composite Foods

Product Insights

Salade de lentilles et son Emince d'Oignons is a ready-to-eat composite food classified as a one-dish meal and carries a Nutri-Score of A. While it provides 5.7 g of protein, 5.6 g of fiber and only 0.7 g of sugars per 100 g, it is rated as ultra-processed (NOVA 4) and contains the food additive xanthan gum (E415) and a moderate 1.1 g of salt. The product is vegan, contains traces of gluten, and is packaged in a plastic tray and film within a cardboard sleeve, which may raise concerns for consumers seeking minimal processing or fully gluten-free options.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal111 kcal

Fat3.2 g

Saturated Fat0.4 g

Carbohydrates12 g

Sugars0.7 g

Comparative Analysis

Compared to the average values for similar prepared meals, this lentil salad contains about one-fifth the sugar (0.7 g vs 3.57 g), less than a third the salt (1.1 g vs 3.55 g), roughly half the saturated fat (0.4 g vs 1.94 g), lower energy (about 111 kcal vs 175 kcal), more than double the fiber (5.6 g vs 2.08 g) and slightly less protein (5.7 g vs 7.16 g).

Ingredients

lentilles 72% (eau, lentilles, sel), eau, oignons 6,7%, vinaigre de cidre, huile de tournesol, poivre, sel, épaississant : gomme xanthane

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Salade de lentilles et son Emincé d'Oignons.

Carrefour

300 g

Salade de lentilles aux oignons

View Analysis

Marque Repère, Menu Fraîcheur

300 g

Salade de lentilles aux oignons émincés

View Analysis

Migros

750g