
Product Insights
Cooked red beetroot sold by Rocal is a minimally processed vegetable product (NOVA 1) that belongs to the fruits and vegetables group, specifically vegetables. It earns a Nutri‑Score of A, reflecting its low fat (0.2 g), low saturated fat, and low salt (0.2 g) per 100 g, while providing modest protein (1.8 g) and fiber (2.3 g). However, it contains a relatively high sugar level (8 g per 100 g) compared with typical vegetables, which may be a concern for sugar‑sensitive diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen vegetable product, this cooked beetroot contains roughly twice the sugar (8 g vs 3.6 g per 100 g) while delivering about one‑quarter the fat (0.2 g vs 1.4 g) and one‑third the salt (0.2 g vs 0.73 g).
Ingredients
Betterave rouge
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