Why is Mon Cordon bleu de dinde classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple processing steps such as breading, pre‑cooking and the addition of flavoring agents, dextrose, emulsifying salts and smoke flavorings, which together place it in the ultra‑processed NOVA 4 category; although no formal additives are listed, these ingredients act as functional additives.

How does the salt content in this product affect a hypertensive diet?

With 1.2 g of salt per 100 g, a typical serving contributes about 30 % of the recommended maximum of 5 g of salt per day, so regular consumption could elevate blood pressure and should be limited for people managing hypertension.

Is the melted cheese in this product a concern for people with lactose intolerance?

Yes; the melted cheese component includes cheese, skimmed milk powder, milk proteins and butter, all of which contain lactose and could trigger symptoms in lactose‑intolerant individuals.

Royal Bernard • 280 g

Mon Cordon bleu de dinde X2

Fish Meat Eggs

Product Insights

Mon Cordon bleu de dinde X2 is a breaded turkey escalope stuffed with a slice of ham and melted cheese, placing it in the poultry meat family of the PNNS groups. Per 100 g it provides low fat (1.6 g), low saturated fat (0.7 g), low sugar (1.5 g) and modest protein (3.8 g), while its fiber content is unusually high at 20 g. It is classified as ultra‑processed (NOVA 4) yet earns a Nutri‑Score of A, although the salt level of 1.2 g per 100 g is moderate and may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal137 kcal

Fat1.6 g

Saturated Fat0.7 g

Carbohydrates8.7 g

Sugars1.5 g

Comparative Analysis

Compared with typical meat preparations, this turkey cordon bleu contains far less fat, saturated fat, sugar and salt while delivering a strikingly high fiber content, but its protein level is considerably below the category average.

Ingredients

Viande de dinde 53%, jambon de dinde cuit standard 10% (Cuisse de dinde 9%, eau, dextrose, sel, arômes, arômes de fumée, poudre de jus de blette, carotte déshydratée, ferments), FROMAGE fondu 10% (FROMAGES 6%, eau, poudre de LAIT écrémé, protéines de LAIT, sel de fonte, BEURRE), eau, farine de BLE, flocons de maïs, sirop de glucose, sel, vinaigre, levure, épices, extrait d'épices, arômes naturels, amidon de BLE. Viandes Origine: France.

84%

35%

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