
Product Insights
Surimi is a processed seafood product made from fish meat, classified within the fish and seafood dietary group. It carries a Nutri-Score of C and is considered ultra‑processed (NOVA 4), offering 7.8 g of protein per 100 g but containing 2.8 g of sugars and 1.8 g of salt, which are higher than typical fish preparations. The product is free from added preservatives and colorings, yet its overall environmental impact is poor, reflected by an Eco‑score of F.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average seafood preparations, this surimi contains less fat (4.5 g vs 6.6 g) and much lower salt (1.8 g vs 5.3 g) but has considerably more sugars (2.8 g vs 1.0 g) per 100 g.
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Frequently Asked Questions
Everything you need to know about Surimi.









