How does the low sugar and salt content of this fermented soy yogurt affect people with diabetes or hypertension?

Because it has essentially zero sugar and only 0.1 g of salt per 100 g, it does not cause significant blood glucose spikes or add much sodium to the diet, making it a safe choice for moderate portions in diabetic and hypertensive meal plans, though overall dietary balance remains important.

Is the soy in this product a concern for individuals with soy allergies?

Yes, soy is the primary ingredient (99% of the product) and is listed as an allergen, so anyone with a soy allergy should avoid this yogurt.

Is this fermented soy yogurt suitable for vegan, gluten-free, keto, or halal diets?

The yogurt is certified vegan, contains no gluten, dairy or animal-derived ingredients, and is made from soy and water, making it compatible with vegan, gluten-free and most low-carb (keto) diets, though it is not specifically halal certified, so consumers requiring halal assurance should check with the manufacturer.

Sojade • 4 x 100 g

Spécialité biologique fermentée au soja, nature

Sugary Snacks

Product Insights

The product is an organic plain fermented soy yogurt marketed as a dairy-free dessert. It belongs to the PNNS "Sugary snacks" group, has a Nutri-Score of A, and is classified as a minimally processed food (NOVA 1), offering 0 g sugar, 0.1 g salt and 0.4 g saturated fat per 100 g while providing 4.8 g protein. Its strengths include organic certification, vegan suitability, and high protein, but it contains soy, a common allergen, and remains a processed soy-based product, which may not satisfy consumers seeking whole-food options.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal52 kcal

Fat2.9 g

Saturated Fat0.4 g

Carbohydrates1.6 g

Sugars0 g

Comparative Analysis

Compared with the average sugary snack, this fermented soy yogurt contains virtually no sugar, only 0.1 g of salt and 0.4 g of saturated fat per 100 g, while providing 4.8 g of protein and about one seventh the calories.

Ingredients

Jus de _soja_* 99% (eau, graines de _soja_ 10,8%), ferments sélectionnés dont Bifidus et Lactobacillus acidophilus. *Issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Spécialité biologique fermentée au soja, nature.

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Sojade • 4 x 100 g

Spécialité biologique fermentée au soja, nature

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal52 kcal

Fat2.9 g

Saturated Fat0.4 g

Carbohydrates1.6 g

Sugars0 g

Comparative Analysis

Ingredients

Jus de _soja_* 99% (eau, graines de _soja_ 10,8%), ferments sélectionnés dont Bifidus et Lactobacillus acidophilus. *Issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.