Graines de chia

Happy Bio chia seeds are an organic, plant-based product classified in the Cereals (cereals and potatoes) group. With a Nutri-Score of A, a NOVA rating of 1 and high levels of omega-3, fiber (35 g) and protein (18 g) per 100 g, the seeds offer strong nutritional benefits while being low in sugar (1.6 g) and salt (0.04 g), but their relatively high fat content may be a consideration for low-fat diets. Allergens listed include gluten and mustard, and traces of nuts, sesame and soy, so consumers with these sensitivities should check labels before use.