Why does camharcenay receive a Nutri-Score of D and which nutrients drive this rating?

The D rating stems from its high levels of saturated fat (21 g) and salt (1.3 g) per 100 g, which earn many negative points, while its low sugar and fiber provide few positive points, resulting in a net score that places it in the D bracket.

How might the saturated fat and salt content of camharcenay affect a heart-healthy or hypertensive diet?

The cheese’s saturated fat (21 g) and salt (1.3 g) are above recommended limits for cardiovascular health, so regular consumption could raise LDL cholesterol and blood pressure, making it advisable to enjoy it in moderation, especially for individuals with heart disease or hypertension.

Is the cow's milk in camharcenay a concern for people with dairy allergies or lactose intolerance?

Yes; the primary ingredient is cow's milk, which contains lactose and milk proteins that can trigger allergic reactions or digestive symptoms in people with dairy allergy or lactose intolerance, so they should avoid this cheese.

Fromagerie Milleret • 160 g

camharcenay

Milk And Dairy Products

Product Insights

Camharcenay is a soft, bloomy rind cheese produced from pasteurised cow's milk in France. It falls in the Milk and dairy products category, carries a Nutri-Score of D and is classified in NOVA group 3, reflecting its processed nature. Nutritionally, the cheese is high in total and saturated fat (29 g and 21 g per 100 g) and provides 19 g of protein, while its sugar and salt levels are relatively low (0.5 g and 1.3 g per 100 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal341 kcal

Fat29 g

Saturated Fat21 g

Carbohydrates1 g

Sugars0.5 g

Comparative Analysis

Compared with average cheeses, camharcenay contains more total fat (29 g vs 25 g) and saturated fat (21 g vs 15 g), slightly more calories (341 kcal vs 323 kcal), but less salt (1.3 g vs 3.3 g), lower sugar (0.5 g vs 1.8 g) and a bit less protein (19 g vs 20 g).

Ingredients

LAIT de vache pasteurisé (origine : France), sel (origine : France), ferments lactiques

84%

35%

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Frequently Asked Questions

Everything you need to know about camharcenay.

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Fromagerie Milleret • 160 g

camharcenay

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal341 kcal

Fat29 g

Saturated Fat21 g

Carbohydrates1 g

Sugars0.5 g

Comparative Analysis

Ingredients

LAIT de vache pasteurisé (origine : France), sel (origine : France), ferments lactiques

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.