How does the low sugar and salt content of this frozen spinach affect a diabetic or hypertensive diet?

With only 0.9 g of sugar and 0.06 g of salt per 100 g, the spinach adds minimal glucose spikes and sodium load, making it a safe choice for managing blood sugar levels and blood pressure when included in a balanced diet.

Is this product suitable for specific dietary regimes such as vegan, keto, or gluten‑free?

The spinach is 100 % organic, plant‑based and contains no animal ingredients, added sugars, or gluten, so it fits well into vegan, keto (low‑carb) and gluten‑free eating plans.

What is the best way to store and use frozen spinach after opening the bag?

Keep the unopened bag in the freezer until needed; once opened, transfer any leftover spinach to an airtight container and return it to the freezer to preserve texture and nutrient quality, and use within 3 months for optimal freshness.

Carrefour • 600 g

Épinards en branches bio

Fruits And Vegetables

Product Insights

Spinach in branches, organic and frozen, belongs to the vegetables family within plant-based foods and carries a Nutri-Score of A and NOVA group 1, indicating minimal processing. It offers very low fat (0.5 g), sugar (0.9 g) and salt (0.06 g) per 100 g, while providing a good amount of fiber (2.4 g) and protein (2.3 g). The product is packaged in a plastic bag, which may raise recycling concerns despite its strong nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal24 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates1.7 g

Sugars0.9 g

Comparative Analysis

Compared with average frozen vegetables, this spinach contains far less sugar, fat and salt, making it a markedly lighter option nutritionally.

Ingredients

Épinards en branches* 100 %.* issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Épinards en branches bio.

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Carrefour • 600 g

Épinards en branches bio

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal24 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates1.7 g

Sugars0.9 g

Comparative Analysis

Compared with average frozen vegetables, this spinach contains far less sugar, fat and salt, making it a markedly lighter option nutritionally.

Ingredients

Épinards en branches* 100 %.* issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.