Why is 8 Tranches panées Cabillaud classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because the fish is coated with a breaded mixture that includes refined wheat flour, rapeseed oil, potato starch, dextrose and yeast, all of which are industrial ingredients; the product does not list separate additives, but the combination of these processed components places it in the NOVA 4 category.

How does the sugar and salt content of this product affect people with diabetes or hypertension?

The product contains 1.1 g of sugars per 100 g, which is low and unlikely to cause significant blood‑glucose spikes, while the salt level is 0.6 g per 100 g, a moderate amount that fits within many low‑salt recommendations, making it relatively suitable for diabetic and hypertensive diets when consumed in moderation.

Is the wheat (gluten) in this product a concern for individuals with gluten intolerance or celiac disease?

Yes, wheat flour is used in the breading, and the label lists gluten as an allergen, so the product should be avoided by anyone who must follow a strict gluten‑free diet.

Carrefour • 400 g (8 x 50 g)

8 Tranches panées Cabillaud

Composite Foods

Product Insights

The product is a pack of eight pre‑fried, breaded cod fillet slices made in France, certified MSC sustainable and packaged in a recyclable cardboard box. It belongs to the fish category of the PNNS groups, carries a Nutri‑Score of A but is classified in NOVA group 4, indicating an ultra‑processed product due to the breaded coating and added ingredients such as wheat flour, rapeseed oil, potato starch, dextrose and yeast. Nutritionally, it offers 13 g of protein per 100 g with moderate fat (8.4 g) and low saturated fat, low sugars, but a relatively high carbohydrate content (13 g) and contains allergens fish, gluten and possible sesame traces.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal177 kcal

Fat8.4 g

Saturated Fat0.6 g

Carbohydrates13 g

Sugars1.1 g

Comparative Analysis

Compared with the average values for breaded fish products, this cod fillet contains more fat (8.4 g vs 6.6 g), substantially more carbohydrates (13 g vs 4.2 g) and a higher energy level (177 kcal vs 149 kcal), while its salt (0.6 g) and saturated fat (0.6 g) are well below the typical averages.

Ingredients

Filets de cabillaud (_poisson_) MSC 70% (Gadus morhua pêché en Océan Atlantique Nord-Est ou Gadus macrocephalus pêché en Océan Pacifique Nord-Ouest et Nord-Est), farine de _blé_, huile de colza, amidon de pomme de terre, eau, sel, dextrose, levure. Peut contenir des traces de sésame.

84%

35%

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Frequently Asked Questions

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Carrefour • 400 g (8 x 50 g)

8 Tranches panées Cabillaud

Composite Foods

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal177 kcal

Fat8.4 g

Saturated Fat0.6 g

Carbohydrates13 g

Sugars1.1 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.