Why is Fromage Blanc nature classified as a moderately processed food (NOVA 3) and what additives does it contain?

It is classified as NOVA 3 because the milk is pasteurised, fermented with lactic cultures and coagulated with rennet, which involves processing but no extensive industrial formulation; the ingredient list contains only pasteurised skimmed milk, lactic ferments and rennet, and no additives are present.

How does the low sugar and low salt content of this product affect a diabetic or hypertensive diet?

The low sugar (4 g per 100 g) and low salt (0.09 g per 100 g) make it compatible with diabetes and hypertension management, as it adds minimal glucose and sodium, though it still provides lactose and should be eaten in moderation within a balanced diet.

Is the milk in this product a concern for individuals with lactose intolerance or dairy allergy?

Yes; the product is made entirely from pasteurised skimmed milk, so it contains both milk proteins and lactose, making it unsuitable for people with a dairy allergy or lactose intolerance.

Carrefour • 800 g(8 x 100 g)

Fromage Blanc nature

Milk And Dairy Products

Product Insights

Fromage Blanc nature is a plain, fat‑free fresh cheese made from pasteurised skimmed milk, lactic ferments and rennet, belonging to the Milk and dairy products dietary family. It carries a Nutri‑Score of A, is classified in NOVA group 3 for moderately processed foods, and provides 7.5 g of protein per 100 g with virtually no fat, low sugar (4 g) and low salt (0.09 g), well below the average for dairy desserts. While it is a rich source of calcium and high‑quality protein, it contains milk allergens, is unsuitable for vegans, and its very high moisture (≈85 %) may make it less satiating than richer cheeses.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal48 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.5 g

Sugars4 g

Comparative Analysis

Compared with the average dairy dessert, this fromage blanc supplies about half the calories, roughly one‑tenth the fat, less than half the sugar, and slightly more protein per 100 g.

Ingredients

_Lait_ écrémé pasteurisé, ferments _lactiques_, présure. Lait origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage Blanc nature.

Carrefour

800 g 2x (4 x 100 g)