Why is Fromage blanc nature classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually classified as NOVA 3, indicating moderate processing through pasteurisation, fermentation and the addition of cream and rennet, and it contains no listed food additives.

Is the milk in this product a concern for lactose-intolerant individuals?

Yes, the cheese is made from pasteurised skimmed milk and cream, both of which contain lactose, so people with lactose intolerance may experience symptoms and should choose a lactose-free alternative.

Is this product suitable for vegan, keto, halal, or gluten-free diets?

It is not vegan because it contains dairy, it is low in carbs and can fit a keto plan but the 3% fat should be counted, it has no halal certification so suitability depends on the source of the milk, and it contains no gluten ingredients, making it gluten-free.

Carrefour, nature • 400 g (4 x 100 g)

Fromage blanc nature

Milk And Dairy Products

Product Insights

Fromage blanc nature is a plain fresh cheese made in France, belonging to the milk and dairy products family (PNNS group Milk and dairy products). It earns a Nutri-Score of A and falls in NOVA 3, offering high protein (7.5 g/100 g) and low sugar (3.3 g) and salt (0.1 g) while providing calcium, yet it contains saturated fat (1.9 g) and the milk allergen, making it unsuitable for vegans or lactose-intolerant consumers. Overall, it is a minimally processed dairy dessert with a balanced nutritional profile but limited suitability for specific dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat3 g

Saturated Fat1.9 g

Carbohydrates3.3 g

Sugars3.3 g

Comparative Analysis

Compared with the average dairy dessert, this fromage blanc contains far less sugar (3.3 g vs 11.05 g), lower fat (~3 g vs 4.89 g) and salt (0.1 g vs 0.58 g) per 100 g, while providing more protein (7.5 g vs 6.73 g).

Ingredients

_Lait_ écrémé pasteurisé, _crème_ pasteurisée, ferments _lactiques_, présure. Lait et crème origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage blanc nature.

Paturages

800 g

Fromage frais nature 3,2% 8x100g

View Analysis

Carrefour

800 g 2x (4 x 100 g)