Why is Crème fraîche épaisse légère classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cream undergoes pasteurisation, fermentation and the addition of modified corn starch and a food additive coded E14xx, which acts as a thickener or stabiliser; these industrial ingredients and processing steps place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.5 g of sugar per 100 g, the product is lower than the average dairy cream and does not substantially raise blood glucose, but it still contributes carbohydrates; its 0.11 g of salt is low, making it relatively safe for hypertension, though the high fat content may influence overall cardiovascular risk.

Is the milk in this product a concern for lactose‑intolerant individuals?

Yes; the ingredient list includes milk and the estimate shows 2.74 g of lactose per 100 g, so the cream is not suitable for people who are lactose intolerant, even though fermentation slightly reduces lactose levels.

Carrefour • 202 g

Crème fraîche épaisse légère

Milk And Dairy Products

Product Insights

Crème fraîche épaisse légère is a French light thick cream made from 97.6% milk‑derived cream, fortified with a small amount of modified corn starch and lacto‑ferments. It belongs to the milk and dairy products group, carries a Nutri‑Score of D and is classified in NOVA group 4, indicating an ultra‑processed status. While its sugar (3.5 g) and salt (0.11 g) levels are below average for similar dairy products, its fat (15 g), saturated fat (9.8 g) and caloric content (166 kcal) are considerably higher, making it a rich but calorie‑dense option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal166 kcal

Fat15 g

Saturated Fat9.8 g

Carbohydrates5.7 g

Sugars3.5 g

Comparative Analysis

Compared with typical dairy creams, this product contains less sugar and salt but markedly more fat, saturated fat and calories per 100 g.

Ingredients

_Crème_ légère 97,6%, amidon modifié de maïs, ferments _lactiques_. Lait origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crème fraîche épaisse légère.

Classic

505 g