Why is Cassolette aux noix de st jacques classified as a processed food (NOVA 3) and does it contain any additives?

It is placed in NOVA group 3 because the dish is manufactured by combining and cooking several ingredients, yet the label reports zero listed additives; all components such as scallops, cream, vegetables and seasoning are natural ingredients.

How do the sugar and salt levels in this cassolette affect a diabetic or hypertensive diet?

With only 1.4 g of sugar per 100 g, the product is well below the average for frozen meals, making it relatively safe for blood‑sugar control, and its 0.7 g of salt per 100 g is also lower than typical, which is more compatible with hypertension‑friendly eating, though total daily intake should still be monitored.

Is the scallop (noix de Saint‑Jacques) in this dish a risk for people with shellfish allergies?

Yes, scallops are a shellfish ingredient and are listed among the declared allergens; the product also notes possible traces of crustaceans, molluscs and fish, so anyone with shellfish allergies should avoid it.

Picard • 240 g

Cassolette aux noix de st jacques

Composite Foods

Product Insights

The Cassolette aux noix de st jacques is a frozen ready‑made one‑dish meal classified under the Composite foods / One‑dish meals PNNS groups. It carries a Nutri‑Score of C and is placed in NOVA group 3, offering modest calories (88 kcal per 100 g), low sugar (1.4 g) and low salt (0.7 g) while providing 5.4 g of protein. However, it contains a high saturated‑fat proportion (3.8 g), includes dairy, fish and shellfish allergens, and is not suitable for vegan or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal88 kcal

Fat5.5 g

Saturated Fat3.8 g

Carbohydrates4.1 g

Sugars1.4 g

Comparative Analysis

Compared with the average frozen ready‑meal, this cassolette contains far less sugar (1.4 g vs 3.6 g) and salt (0.7 g vs 3.6 g), but its saturated‑fat level (3.8 g) exceeds the typical 1.9 g found in similar products.

Ingredients

FR Noix de Saint-Jacques sans corail 28%*, eau, crème fraîche liquide, chardonnay 9,4%, courgette 5,8%, carotte orange 5,8%, carotte jaune 5,8%, échalote, amidon de maïs ou de riz, oignon, beurre (LAIT), extrait de POISSONS, sel, POISSON, huile de tournesol, oignon, carotte, jus concentré de carotte, jus concentré d'oignon, épices, plantes aromatiques, sel, ail.

84%

35%

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