Why does Courgettes en rondelles receive a Nutri‑Score of A despite its low protein content?

Nutri‑Score prioritises low energy, low sugars, low saturated fat, low salt and a high proportion of fruit/vegetable content; the product excels in all these categories, so the modest protein amount (1.2 g per 100 g) does not lower the overall grade.

How does the sugar and salt content of these frozen zucchini rounds affect a diabetic or hypertensive diet?

With just 1.6 g of sugars and 0.02 g of salt per 100 g, the product adds only a minimal carbohydrate load and negligible sodium, making it suitable for people managing blood‑glucose levels or blood‑pressure when consumed in reasonable portions.

Is Courgettes en rondelles suitable for vegan, gluten‑free and keto dietary patterns?

Yes, the ingredient list contains only zucchini, so the product is 100 % plant‑based and free from gluten and animal ingredients; however, its 2.2 g of carbohydrates per 100 g may be too high for a strict keto diet, while it fits comfortably into vegan and gluten‑free eating plans.

PICARD • 1 kg

Courgettes en rondelles

Fruits And Vegetables

Product Insights

Courgettes en rondelles are frozen sliced zucchini, classified in the fruits and vegetables family and specifically the vegetables subgroup. The product earns a Nutri‑Score of A and belongs to NOVA group 1, reflecting its very low energy (18 kcal per 100 g), low fat (0.5 g), low sugars (1.6 g), low salt (0.02 g) and high fiber (1.5 g), making it a nutritionally light option. Nevertheless, the protein content is modest at 1.2 g per 100 g, and, despite being minimally processed, it is still a frozen convenience food rather than a fresh whole vegetable.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal18 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates2.2 g

Sugars1.6 g

Comparative Analysis

Compared with the average frozen vegetable, this product contains only 1.6 g of sugars versus 3.6 g, 0.5 g of fat versus 1.4 g, and 0.02 g of salt versus 0.73 g per 100 g, indicating markedly lower levels of these nutrients.

Ingredients

Courgettes.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Courgettes en rondelles.

Picard

1 kg