How does the low sugar and salt content of Courgettes en rondelles Bio affect a diabetic or hypertensive diet?

The product’s low sugar (1.9 g per 100 g) and zero salt mean it adds minimal glucose spikes and does not contribute to sodium overload, making it a safe vegetable choice for people managing diabetes or high blood pressure when consumed as part of a balanced diet.

Is Courgettes en rondelles Bio suitable for vegan, gluten‑free and keto eating plans?

Yes, the ingredient list consists solely of organic zucchini, which is plant‑based and contains no gluten or animal products, and its very low carbohydrate (2 g per 100 g) and fat content fit well within vegan, gluten‑free and keto guidelines.

What is the best way to store frozen Courgettes en rondelles Bio after opening to preserve its nutritional quality?

Keep the bag sealed tightly and return it to the freezer within a few hours; if the original packaging is damaged, transfer the slices to an airtight container or freezer‑safe zip‑lock bag to avoid freezer burn and maintain texture and nutrients.

picard • 600 g

Courgettes en rondelles Bio

Fruits And Vegetables

Product Insights

Courgettes en rondelles Bio are frozen, organic zucchini slices produced in Italy and sold in France, packaged in a plastic bag. With 22 kcal per 100 g, the product contains only 0.4 g fat, 0 g salt, 1.9 g sugars and 2 g protein, giving it a Nutri-Score of A and a NOVA rating of 1, indicating minimal processing. The only drawback is the single‑use plastic packaging, which is not fully recyclable and may affect its environmental score.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal22 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates2 g

Sugars1.9 g

Comparative Analysis

Compared with the average values for frozen vegetables, this product provides far less calories (22 kcal vs 83 kcal), fat (0.4 g vs 1.39 g), saturated fat (0.1 g vs 0.31 g), sugars (1.9 g vs 3.62 g), salt (0 g vs 0.73 g) and carbohydrates (2 g vs 14.26 g), but also lower fiber (1.2 g vs 4.11 g) and protein (2 g vs 3.84 g).

Ingredients

Courgettes - issues de l'agriculture biologique (100%)

84%

35%

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Frequently Asked Questions

Everything you need to know about Courgettes en rondelles Bio.

Picard

1 kg