How does the low sugar and salt content of Poireaux en rondelles affect a diabetic or hypertensive diet?

The product’s sugar (2.2 g per 100 g) and salt (0.01 g per 100 g) are far below typical thresholds, making it a safe choice for people managing blood glucose or blood pressure. It contributes minimal carbohydrate load and virtually no sodium, so it can be included in diabetic or low‑sodium meal plans without raising concern.

Is Poireaux en rondelles suitable for vegan, gluten‑free, and keto diets?

Yes. The sole ingredient is leeks, which are plant‑based, contain no gluten, and have a low net‑carb content (2.9 g carbohydrates per 100 g, most of which are non‑starchy), fitting well within vegan, gluten‑free and ketogenic eating patterns.

What is the best way to store and prepare frozen leek rings to preserve their nutritional quality?

Keep the package sealed in the freezer until use and avoid repeated thaw‑refreeze cycles. For cooking, steam, sauté, or add directly to soups while still frozen; short, gentle heating retains the leeks’ fiber, vitamins and low‑fat profile.

Picard • 1 kg

Poireaux en rondelles

Fruits And Vegetables

Product Insights

Poireaux en rondelles are frozen leek rings sold by Picard, classified as vegetables within the Fruits and vegetables group. They carry a Nutri‑Score of A and belong to the minimally processed NOVA 1 category, offering very low fat, sugar, salt and calorie levels. While they provide modest protein and fiber compared with fresh leeks, the product remains a low‑energy, plant‑based option ideal for light meals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal27 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates2.9 g

Sugars2.2 g

Comparative Analysis

Compared with the average frozen‑vegetable product, this leek product contains roughly half the fat (0.5 g vs 1.39 g), one‑third the saturated fat (0.1 g vs 0.31 g), less than one‑third the sugar (2.2 g vs 3.62 g), less than one‑tenth the salt (0.01 g vs 0.73 g), and about one‑third the calories (27 kcal vs 82.96 kcal), while also delivering lower fiber and protein levels.

Ingredients

Poireau

84%

35%

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Frequently Asked Questions

Everything you need to know about Poireaux en rondelles.

Saint Eloi

1000 g