How does the low sugar and salt content of this celery‑root puree affect a diabetic or hypertensive diet?

Because the puree provides only 2.1 g of sugar and 0.14 g of salt per 100 g, it fits well within diabetic and hypertension guidelines, but portion size should still be managed to keep overall carbohydrate and sodium intake within daily limits.

Is celery, the main ingredient, a potential allergen for some consumers, and what symptoms might occur?

Celery is a recognized food allergen; sensitive individuals may experience itching, swelling, hives, or gastrointestinal discomfort after consuming products that contain it.

Can this puree be incorporated into vegan, gluten‑free or keto meal plans?

Yes, the puree is plant‑based, contains no gluten and provides only 2.8 g of carbohydrates per 100 g, making it suitable for vegan, gluten‑free and low‑carb/keto diets when paired with other protein sources.

Picard • 1kg

Purée de céleri-rave

Plant Based Foods And Beverages

Product Insights

Purée de céleri‑rave is a ready‑to‑eat steamed celery‑root puree marketed by Picard in a 1 kg plastic bag. It carries a Nutri‑Score of A, offering very low fat (0.5 g), saturated fat (<0.1 g), sugar (2.1 g) and salt (0.14 g) per 100 g, while providing 4 g of dietary fibre and 1.4 g of protein for only 26 kcal. The product is low in calories and free from added sugars, but its protein and overall nutrient density are modest, so it should be combined with other protein‑rich foods for a balanced meal.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal26 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates2.8 g

Sugars2.1 g

Comparative Analysis

Compared with the average values for similar foods, this celery‑root puree contains about five times less sugar, dramatically less fat and salt, and delivers roughly the same amount of fiber while providing far fewer calories.

Ingredients

_Céleri_-rave cuit à la vapeur

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée de céleri-rave.

Picard

1kg