Why is Saumon, duo de quinoa and barley, green vegetable puree with raspberry sauce classified as ultra-processed (NOVA 4) and does it contain any additives?

It is classified as ultra-processed because it is a multi-ingredient ready-made frozen meal that includes pre-cooked grains, cream, sauces, and a blend of herbs and spices; despite this high level of processing, the ingredient list reports zero additives, meaning no preservatives or artificial additives are used.

How does the salt content in this meal affect a hypertensive diet?

With 0.72 g of salt per 100 g, the product provides far less sodium than the average frozen meal, making it a relatively low-salt option, but individuals on a strict low-sodium regimen should still monitor total daily intake from all foods.

Is the Atlantic salmon in this product sourced responsibly regarding sustainability?

Yes, the salmon is ASC-certified responsible aquaculture, indicating it meets the Aquaculture Stewardship Council's standards for environmental and social responsibility.

Picard • 300 g

Saumon, duo de guinoa et orge, purée aux légumes verts, sauce vierge à la framboise

Composite Foods

Product Insights

Saumon, duo de quinoa and barley, green vegetable puree with raspberry sauce is a frozen ready-made one-dish meal (PNNS groups: Composite foods, One-dish meals) sold by Picard in France. It carries a Nutri-Score of B and a NOVA 4 classification, delivering 8.1 g of protein and 2.8 g of fiber per 100 g while its fat (5.9 g) and saturated fat (2 g) are moderate and its salt content (0.72 g) is relatively low. The product contains allergens such as fish, gluten, milk and sesame, includes cream and sunflower oil, and despite its high proportion of vegetables and whole grains, it remains an ultra-processed item with added sauces and oils.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal152 kcal

Fat9.1 g

Saturated Fat2 g

Carbohydrates8.2 g

Sugars1.4 g

Comparative Analysis

Compared with the typical frozen meal, this product contains less sugar (1.4 g vs 3.57 g) and markedly lower salt (0.72 g vs 3.55 g), while its fat (5.9 g) and saturated fat (2 g) are close to the category averages and its energy content (about 152 kcal) is below the average of 175 kcal.

Ingredients

Filet de _saumon_ Atlantique 22,3%, brocoli 19,4%, quinoa blanc précuit 10,9% (eau, quinoa blanc 2,6%), _orge_ précuite 8,5% (eau, _orge_ 3,6%), fève pelée 7,7%, tomate mi-séchée assaisonnée 5,6% (tomate, huile de tournesol, sel, ail, origan, marjolaine, persil), pomme de terre précuite, _crème_ liquide, eau, quinoa rouge précuit 3,2% (eau, quinoa rouge 2,1%), huile de tournesol, huile d'olive vierge extra, échalote, fibre de pois, brisure de framboise 0,7%, coriandre, sel, jus de citron vert, oignon rouge, persil, ail, ciboulette, jus de citron à base de concentré 0,2% (eau, jus de citron concentré), mélange 5 baies, amidon de riz, graines de _sésame_ noir 0,03%, poivre blanc. Peut contenir des traces de : crustacés, œuf, soja, fruits à coque, céleri, moutarde, mollusques.

84%

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