
Product Insights
Riz et lentilles corail cuisinés is a ready‑to‑heat frozen meal composed of long‑grain rice, red lentils, shallots, extra‑virgin olive oil and spices, positioned within the cereals dietary family. It carries a Nutri‑Score of A and belongs to NOVA group 3, indicating it is a processed but not ultra‑processed product. Per 100 g it provides 152 kcal, 5.3 g protein and 4.1 g fiber while keeping fat (3.2 g), saturated fat (0.5 g), sugars (0.5 g) and salt (0.61 g) relatively low, though the salt amount is moderate.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar plant‑based frozen meals, this product contains far less sugar (0.5 g vs 9 g), less fat (3.2 g vs 6.94 g) and lower salt (0.61 g vs 2.96 g) per 100 g.
Ingredients
Riz long cuit 52% (eau, riz long 20,8%, sel), lentille corail cuite 35,9% (lentille corail 19,1%, eau), échalote 3,7%, eau, huile d'olive vierge extra, ail des ours 1,1%, sel, farine de riz, ail, poivre.
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Frequently Asked Questions
Everything you need to know about Riz et lentilles corail cuisinés.











